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The body keeps score
The body keeps score











the body keeps score

Six psychiatric concepts that have mutated: for better or worse They are doing so, at least in part, because the concept’s meaning has been stretched. People are seeing trauma everywhere and re-conceptualising their own experiences of misery and misadventure in its terms. Reckonings with sexual and racial trauma in the wake of #MeToo and Black Lives Matter have combined to raise the cultural profile of trauma, Nicoll suggests.īut alongside this increase in cultural attention, there has been a broadening of what we take trauma to be. The pandemic may have contributed to this surge by bringing collective trauma to our doorsteps, she speculates, but the pre-pandemic upswing suggests other factors are also at play.

the body keeps score

On, writer Gina Nicoll notes that sales began to liven up around 2018 and then grew in spurts, reaching a peak in 2021. Post-traumatic stress disorder is old news, a staple of psychological chatter for over four decades, and the book doesn’t offer any quick fix solutions for self-helpers.Ĭlues to what has driven The Body Keeps the Score’s success can be found in its sales trajectory. Why a long, dense, and demanding book on the psychology and neurobiology of trauma should occupy so bright a spotlight for so long is not immediately obvious. It has reportedly sold almost 2 million copies. The book has spent more than 150 weeks on the New York Times best seller list for paperback nonfiction, including over half a year in the coveted #1 spot during 2021. Not so The Body Keeps the Score, a publishing phenomenon that has kept selling long after it first hit the shelves in 2014. If new books are lucky they enjoy a brief honeymoon of attention before ebbing away into oblivion. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal - and offers new hope for reclaiming lives.In a new series, we look at books that have become cultural touchstones. He explores innovative treatments - from neurofeedback and meditation to sports, drama, and yoga - that offer new paths to recovery by activating the brain’s natural neuroplasticity. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. Veterans and their families deal with the painful aftermath of combat one in five Americans has been molested one in four grew up with alcoholics one in three couples have engaged in physical violence. Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesĪ pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Medical, Psychiatry, Psychology, NonfictionĮssential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.













The body keeps score